June 29 Zhan Zhuang reviewed by Piotr

June 29 Using the chi ball to move instead of pushing

June 29 On breathing through the spine

June 29 Rolling the ball to transfer weight

June 29 Arms moved by the torso

June 29 Transferring weight review by instructors

June 29 Q&A on chi path, tight joints and pains

June 29 The path of Chi ball rolls from one leg to another